Emeka Ogbugo 4:23 row
492m
Meters
4:23.2
Time
4:27.4
Pace
26
Calories
105
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
April 26, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 492m | 4:27.4 | 18 | 362 | 19 | 105 |
| 4:23.2 | 492m | 4:27.4 | 18 | 362 | 19 | 105 |