Emeka Ogbugo 11:44 row
1,079m
Meters
11:44.9
Time
5:26.6
Pace
65
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
April 27, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.9 | 1,079m | 5:26.6 | 10 | 334 | 21 |
| 5:00.0 | 448m | 5:34.8 | 9 | 332 | 23 |
| 10:00.0 | 380m | 6:34.7 | 6 | 319 | 23 |
| 11:44.9 | 251m | 3:28.9 | 38 | 432 | 15 |