Emeka Ogbugo 8:30 row
1,098m
Meters
8:30.1
Time
3:52.2
Pace
57
Calories
105
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
May 03, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 1,098m | 3:52.2 | 28 | 396 | 19 | 105 |
| 5:00.0 | 524m | 4:46.2 | 15 | 351 | 20 | 90 |
| 8:30.1 | 574m | 3:03.0 | 57 | 496 | 18 | 121 |