Emeka Ogbugo 6:15 row
1,002m
Meters
6:15.3
Time
3:07.2
Pace
49
Calories
136
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
May 06, 2022 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,002m | 3:07.2 | 53 | 483 | 18 | 136 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 18 | 145 |
| 6:15.3 | 177m | 3:32.7 | 36 | 425 | 18 | 128 |