Emeka Ogbugo 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
173
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
May 06, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 21 | 173 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 168 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 | 171 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | 174 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 176 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 177 |