Emeka Ogbugo 9:09 row
1,324
Meters
9:09.8
Time
3:27.6
Pace
67
Calories
127
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
May 08, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 1,324 | 3:27.6 | 39 | 434 | 18 | 127 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 22 | 124 |
| 9:09.8 | 699 | 2:58.6 | 61 | 511 | 14 | 130 |