Emeka Ogbugo 2x100c/2:00r BikeErg
7,035m
Meters
17:03.2
Time
2:25.4
Pace
200
Calories
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,252m |
| Overall Time | 21:03.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 67 |
| Revolution Count | 1350 |
| Power/kg | 1.7 |
| Drag Factor | 77 |
May 25, 2022 14:51:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:03.2 | 7,035m | 2:25.4 | 114 | 691 | 67 | |
| 9:05.2 | 3,588m | 2:31.9 | 100 | 643 | 65 | |
| 7:58.0 | 3,446m | 2:18.7 | 131 | 751 | 71 | |
| r1,217m |
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Workout Graph
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