Emeka Ogbugo 2x100c/2:00r BikeErg
6,858m
Meters
15:50.3
Time
2:18.5
Pace
200
Calories
| Rest Distance | 1,149m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,007m |
| Overall Time | 19:50.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 70 |
| Power/kg | 1.97 |
| Drag Factor | 79 |
June 07, 2022 23:20:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:50.3 | 6,858m | 2:18.5 | 132 | 752 | 70 | |
| 8:13.1 | 3,478m | 2:21.7 | 123 | 722 | 69 | 167 |
| 7:37.1 | 3,381m | 2:15.1 | 142 | 787 | 72 | 174 |
| r1,149m |