Emeka Ogbugo 2x100c/2:00r BikeErg
6,778m
Meters
15:28.0
Time
2:16.9
Pace
200
Calories
173
Heart Rate
| Rest Distance | 1,069m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,847m |
| Overall Time | 19:28.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 71 |
| Revolution Count | 1280 |
| Power/kg | 2.03 |
| Drag Factor | 78 |
June 14, 2022 16:02:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:28.0 | 6,778m | 2:16.9 | 136 | 769 | 71 | 173 |
| 7:50.2 | 3,405m | 2:18.0 | 133 | 757 | 71 | 171 |
| 7:37.8 | 3,373m | 2:15.7 | 140 | 781 | 72 | 175 |
| r1,069m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.