Emeka Ogbugo 2x100c/2:00r BikeErg
6,811m
Meters
15:40.5
Time
2:18.0
Pace
200
Calories
178
Heart Rate
| Rest Distance | 1,096m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,907m |
| Overall Time | 19:40.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 71 |
| Revolution Count | 1295 |
| Power/kg | 1.99 |
| Drag Factor | 77 |
June 19, 2022 17:11:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:40.5 | 6,811m | 2:18.0 | 133 | 757 | 71 | 178 |
| 8:08.3 | 3,455m | 2:21.3 | 124 | 726 | 70 | 177 |
| 7:32.1 | 3,355m | 2:14.7 | 143 | 792 | 73 | 180 |
| r1,096m |
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Workout Graph
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