Emeka Ogbugo 10:06 row
1,317m
Meters
10:06.6
Time
3:50.2
Pace
67
Calories
134
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
June 17, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,317m | 3:50.2 | 29 | 398 | 19 | 134 |
| 5:00.0 | 530m | 4:43.0 | 15 | 353 | 21 | 129 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 18 | 137 |
| 10:06.6 | 16m | 3:26.2 | 40 | 437 | 9 | 138 |