Emeka Ogbugo 10:19 row
1,329m
Meters
10:19.6
Time
3:53.1
Pace
69
Calories
130
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
June 19, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.6 | 1,329m | 3:53.1 | 28 | 395 | 19 | 130 |
| 5:00.0 | 519m | 4:49.0 | 14 | 349 | 22 | 120 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 18 | 136 |
| 10:19.6 | 42m | 3:53.3 | 28 | 394 | 15 | 135 |