Emeka Ogbugo 5:33 row
868m
Meters
5:33.1
Time
3:11.8
Pace
43
Calories
128
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
July 01, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 868m | 3:11.8 | 50 | 470 | 17 | 128 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 17 | 125 |
| 5:33.1 | 103m | 2:40.6 | 84 | 590 | 18 | 132 |