Emeka Ogbugo 10:06 row
1,690m
Meters
10:06.7
Time
2:59.4
Pace
84
Calories
150
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
July 01, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,690m | 2:59.4 | 61 | 508 | 18 | 150 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 17 | 147 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 151 |
| 10:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 152 |