Emeka Ogbugo 5:32 row
656m
Meters
5:32.2
Time
4:13.2
Pace
34
Calories
110
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 16 |
| Drag Factor | 113 |
June 29, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 656m | 4:13.2 | 22 | 374 | 16 | 110 |
| 5:00.0 | 590m | 4:14.2 | 21 | 373 | 17 | 109 |
| 5:32.2 | 67m | 4:00.2 | 25 | 386 | 12 | 111 |