Emeka Ogbugo v750m/2:30r...1 row
750m
Meters
3:33.3
Time
2:22.2
Pace
42
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 892m |
| Overall Time | 6:03.3 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
June 30, 2022 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:33.3 | 750m | 2:22.2 | 122 | 718 | 24 | ||
| 3:33.3 | 750m | 2:22.2 | 122 | 718 | 24 | 151 | |
| r: 2:30 | 142m | ||||||
| r142m |