Emeka Ogbugo 5:06 row
860m
Meters
5:06.4
Time
2:58.1
Pace
43
Calories
145
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
July 05, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 860m | 2:58.1 | 62 | 513 | 22 | 145 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 146 |
| 5:06.4 | 14m | 3:48.5 | 29 | 400 | 9 | 144 |