Emeka Ogbugo 548m BikeErg
548m
Meters
1:32.4
Time
2:48.6
Pace
14
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 56 |
| Revolution Count | 86 |
| Power/kg | 1.09 |
| Drag Factor | 75 |
July 06, 2022 16:53:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:32.4 | 548m | 2:48.6 | 73 | 551 | 56 |
| 1:31.9 | 548m | 2:47.7 | 74 | 555 | 56 |
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Bike WOW - 21.8.21
20km
Stick to 4km plus 18 at 85 RPM
erg.zone