Emeka Ogbugo 5:37 row
246
Meters
5:37.6
Time
11:26.1
Pace
28
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
July 07, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.6 | 246 | 11:26.1 | 1 | 303 | 19 |
| 5:00.0 | 222 | 11:15.6 | 1 | 303 | 19 |
| 5:37.6 | 25 | 12:32.0 | 1 | 302 | 20 |