Emeka Ogbugo 0:10 row
20m
Meters
0:10.6
Time
4:25.0
Pace
1
Calories
98
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 11 |
| Drag Factor | 113 |
July 14, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.6 | 20m | 4:25.0 | 19 | 364 | 11 | 98 |
| 0:10.6 | 20m | 4:25.0 | 19 | 364 | 11 | 98 |