Emeka Ogbugo 10:17 BikeErg
2,991
Meters
10:17.5
Time
3:26.4
Pace
74
Calories
113
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 48 |
| Power/kg | 0.6 |
| Drag Factor | 69 |
July 17, 2022 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:17.5 | 2,991 | 3:26.4 | 40 | 431 | 74 | 48 | 113 |
| 5:00.0 | 1,398 | 3:34.5 | 35 | 420 | 35 | 46 | 101 |
| 10:00.0 | 1,509 | 3:18.8 | 45 | 444 | 37 | 49 | 119 |
| 10:17.5 | 85 | 3:25.8 | 40 | 411 | 2 | 66 | 119 |