Emeka Ogbugo 4:42 row
553
Meters
4:42.8
Time
4:15.6
Pace
29
Calories
129
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
July 19, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 553 | 4:15.6 | 21 | 372 | 22 | 129 |
| 4:42.8 | 554 | 4:15.2 | 21 | 372 | 22 | 129 |