Emeka Ogbugo 4:42 row

553m

Meters

4:42.8

Time

4:15.6

Pace

29

Calories

129

Heart Rate

Average Watts21
Calories Per Hour372
Stroke Rate22
Drag Factor110

July 19, 2022 07:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.8 553m 4:15.6 21 372 22 129
4:42.8 554m 4:15.2 21 372 22 129