Emeka Ogbugo 4:42 row
553m
Meters
4:42.8
Time
4:15.6
Pace
29
Calories
129
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 22 |
Drag Factor | 110 |
July 19, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:42.8 | 553m | 4:15.6 | 21 | 372 | 22 | 129 |
4:42.8 | 554m | 4:15.2 | 21 | 372 | 22 | 129 |