Emeka Ogbugo 3:15 row
523m
Meters
3:15.8
Time
3:07.1
Pace
26
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
July 19, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 523m | 3:07.1 | 53 | 483 | 17 |
| 3:15.8 | 524m | 3:06.8 | 54 | 484 | 17 |