Emeka Ogbugo 5:53 row
904m
Meters
5:53.6
Time
3:15.5
Pace
45
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
July 19, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 904m | 3:15.5 | 47 | 461 | 20 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 5:53.6 | 181m | 2:28.0 | 108 | 671 | 20 |