Emeka Ogbugo 5:43 row
828m
Meters
5:43.9
Time
3:27.6
Pace
41
Calories
133
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
July 20, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 828m | 3:27.6 | 39 | 434 | 20 | 133 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 22 | 143 |
| 5:43.9 | 102m | 3:35.1 | 35 | 420 | 14 | 124 |