Emeka Ogbugo 10:22 row
1,396
Meters
10:22.5
Time
3:42.9
Pace
71
Calories
136
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
July 21, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.5 | 1,396 | 3:42.9 | 32 | 410 | 71 | 21 | 136 |
| 5:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 23 | 119 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 20 | 143 |
| 10:22.5 | 72 | 2:36.2 | 92 | 480 | 3 | 16 | 146 |