Emeka Ogbugo 10:22 row
1,396m
Meters
10:22.5
Time
3:42.9
Pace
71
Calories
136
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
July 21, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.5 | 1,396m | 3:42.9 | 32 | 408 | 21 | 136 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 23 | 119 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 20 | 143 |
| 10:22.5 | 72m | 2:36.2 | 92 | 615 | 16 | 146 |