Emeka Ogbugo 7:01 row
871m
Meters
7:01.6
Time
4:02.0
Pace
45
Calories
119
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Drag Factor | 88 |
July 22, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 871m | 4:02.0 | 25 | 384 | 18 | 119 |
| 5:00.0 | 551m | 4:32.2 | 17 | 359 | 20 | 117 |
| 7:01.6 | 321m | 3:09.4 | 52 | 477 | 15 | 121 |