Emeka Ogbugo 6:48 row
832m
Meters
6:48.5
Time
4:05.4
Pace
44
Calories
136
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
July 28, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.5 | 832m | 4:05.4 | 24 | 381 | 17 | 136 |
| 5:00.0 | 528m | 4:44.0 | 15 | 352 | 19 | 126 |
| 6:48.5 | 305m | 2:57.8 | 62 | 514 | 15 | 147 |