Emeka Ogbugo 2x100c/2:00r BikeErg
7,721m
Meters
21:40.7
Time
2:48.4
Pace
200
Calories
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,056m |
| Overall Time | 25:40.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 65 |
| Power/kg | 1.09 |
| Drag Factor | 55 |
July 29, 2022 19:03:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:40.7 | 7,721m | 2:48.4 | 73 | 551 | 65 | |
| 10:58.0 | 3,870m | 2:50.0 | 71 | 545 | 65 | 113 |
| 10:42.8 | 3,851m | 2:46.9 | 75 | 559 | 66 | 122 |
| r1,335m |