Emeka Ogbugo 7:27 row
1,075m
Meters
7:27.9
Time
3:28.3
Pace
53
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
August 02, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,075m | 3:28.3 | 39 | 433 | 16 | 125 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 16 | 118 |
| 7:27.9 | 377m | 3:16.1 | 46 | 459 | 16 | 132 |