Emeka Ogbugo 4:12 row
502m
Meters
4:12.2
Time
4:11.1
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 14 |
| Drag Factor | 114 |
August 04, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 502m | 4:11.1 | 22 | 375 | 14 |
| 4:12.2 | 502m | 4:11.1 | 22 | 375 | 14 |