Emeka Ogbugo 1:12 row
160m
Meters
1:12.5
Time
3:46.5
Pace
8
Calories
102
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 16 |
Drag Factor | 110 |
August 11, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12.5 | 160m | 3:46.5 | 30 | 403 | 16 | 102 |
1:12.5 | 160m | 3:46.5 | 30 | 403 | 16 | 102 |