Emeka Ogbugo 1:12 row
160
Meters
1:12.5
Time
3:46.5
Pace
8
Calories
102
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
August 11, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 160 | 3:46.5 | 30 | 403 | 16 | 102 |
| 1:12.5 | 160 | 3:46.5 | 30 | 403 | 16 | 102 |