Emeka Ogbugo 4:25 row
671m
Meters
4:25.4
Time
3:17.7
Pace
33
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Drag Factor | 111 |
August 11, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 671m | 3:17.7 | 45 | 455 | 15 |
| 4:25.4 | 672m | 3:17.4 | 45 | 456 | 15 |