Emeka Ogbugo 4:42 row
415m
Meters
4:42.0
Time
5:39.7
Pace
25
Calories
113
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
August 14, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 415m | 5:39.7 | 9 | 330 | 24 | 113 |
| 4:42.0 | 415m | 5:39.7 | 9 | 330 | 24 | 113 |