Emeka Ogbugo 5:54 row

807m

Meters

5:54.3

Time

3:39.5

Pace

40

Calories

128

Heart Rate

Average Watts33
Calories Per Hour413
Stroke Rate17
Drag Factor112

August 19, 2022 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:54.3 807m 3:39.5 33 413 17 128
5:00.0 662m 3:46.5 30 403 18 130
5:54.3 146m 3:05.9 54 487 14 126