Emeka Ogbugo 5:39 row
774m
Meters
5:39.9
Time
3:39.5
Pace
38
Calories
132
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
August 21, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 774m | 3:39.5 | 33 | 413 | 19 | 132 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 20 | 134 |
| 5:39.9 | 108m | 3:04.7 | 56 | 491 | 15 | 130 |