Emeka Ogbugo 3:45 row
576m
Meters
3:45.0
Time
3:15.3
Pace
28
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Drag Factor | 114 |
August 23, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.0 | 576m | 3:15.3 | 47 | 461 | 15 |
| 3:45.0 | 576m | 3:15.3 | 47 | 461 | 15 |