Emeka Ogbugo 7:10 row
744m
Meters
7:10.2
Time
4:49.1
Pace
41
Calories
112
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
August 27, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 744m | 4:49.1 | 14 | 349 | 17 | 112 |
| 5:00.0 | 449m | 5:34.0 | 9 | 332 | 17 | 97 |
| 7:10.2 | 295m | 3:40.6 | 33 | 412 | 19 | 127 |