Emeka Ogbugo 7:27 row
975m
Meters
7:27.8
Time
3:49.6
Pace
51
Calories
124
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
August 30, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.8 | 975m | 3:49.6 | 29 | 399 | 17 | 124 |
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 19 | 117 |
| 7:27.8 | 414m | 2:58.5 | 62 | 511 | 15 | 132 |