Emeka Ogbugo 4:04 row
442m
Meters
4:04.2
Time
4:36.2
Pace
24
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 15 |
| Drag Factor | 109 |
August 30, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 442m | 4:36.2 | 17 | 357 | 15 |
| 4:04.2 | 443m | 4:35.6 | 17 | 357 | 15 |