Emeka Ogbugo 5:11 row
696m
Meters
5:11.7
Time
3:43.9
Pace
34
Calories
120
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Drag Factor | 109 |
September 04, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 696m | 3:43.9 | 31 | 407 | 16 | 120 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 17 | 120 |
| 5:11.7 | 30m | 3:15.0 | 47 | 462 | 10 | 120 |