Emeka Ogbugo 4:16 row
586m
Meters
4:16.9
Time
3:39.1
Pace
29
Calories
145
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
September 04, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 586m | 3:39.1 | 33 | 414 | 18 | 145 |
| 4:16.9 | 586m | 3:39.1 | 33 | 414 | 18 | 145 |