Emeka Ogbugo 6:12 row
716m
Meters
6:12.6
Time
4:20.1
Pace
39
Calories
130
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
September 07, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.6 | 716m | 4:20.1 | 20 | 368 | 17 | 130 |
| 5:00.0 | 516m | 4:50.6 | 14 | 349 | 18 | 126 |
| 6:12.6 | 201m | 3:00.5 | 59 | 504 | 15 | 135 |