Emeka Ogbugo 4:05 row
342m
Meters
4:05.7
Time
5:59.2
Pace
22
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 15 |
| Drag Factor | 107 |
September 07, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 342m | 5:59.2 | 8 | 325 | 15 |
| 4:05.7 | 342m | 5:59.2 | 8 | 325 | 15 |