Emeka Ogbugo 8:19 row
1,146m
Meters
8:19.5
Time
3:37.9
Pace
57
Calories
121
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 15 |
| Drag Factor | 108 |
September 08, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.5 | 1,146m | 3:37.9 | 34 | 416 | 15 | 121 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 15 | 113 |
| 8:19.5 | 499m | 3:19.8 | 44 | 450 | 15 | 130 |