Emeka Ogbugo 5:10 row
733m
Meters
5:10.7
Time
3:31.9
Pace
36
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 15 |
| Drag Factor | 109 |
September 08, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 733m | 3:31.9 | 37 | 426 | 15 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 16 |
| 5:10.7 | 29m | 3:04.4 | 56 | 491 | 11 |