Emeka Ogbugo 43:58 BikeErg
17,216m
Meters
43:58.2
Time
2:33.2
Pace
462
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 67 |
| Power/kg | 1.45 |
| Drag Factor | 67 |
September 13, 2022 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:58.2 | 17,216m | 2:33.2 | 97 | 634 | 67 | 142 |
| 5:00.0 | 1,787m | 2:47.8 | 74 | 554 | 66 | 131 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 77 | 134 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 75 | 160 |
| 20:00.0 | 1,890m | 2:38.7 | 88 | 601 | 69 | 136 |
| 25:00.0 | 2,026m | 2:28.0 | 108 | 671 | 68 | 142 |
| 30:00.0 | 1,969m | 2:32.3 | 99 | 640 | 65 | 145 |
| 35:00.0 | 2,006m | 2:29.5 | 105 | 660 | 65 | 150 |
| 40:00.0 | 2,003m | 2:29.7 | 104 | 658 | 65 | 150 |
| 43:58.2 | 1,424m | 2:47.2 | 75 | 557 | 58 | 134 |