Emeka Ogbugo 5:12 row
649m
Meters
5:12.0
Time
4:00.3
Pace
32
Calories
134
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
September 15, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.0 | 649m | 4:00.3 | 25 | 386 | 17 | 134 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 18 | 133 |
| 5:12.0 | 36m | 2:46.6 | 76 | 560 | 10 | 136 |