Emeka Ogbugo 8:58 row
792m
Meters
8:58.4
Time
5:39.8
Pace
48
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 12 |
| Drag Factor | 106 |
September 16, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.4 | 792m | 5:39.8 | 9 | 330 | 12 |
| 5:00.0 | 391m | 6:23.6 | 6 | 321 | 13 |
| 8:58.4 | 401m | 4:57.2 | 13 | 345 | 11 |