Emeka Ogbugo 3:45 row
266m
Meters
3:45.3
Time
7:03.4
Pace
19
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 13 |
| Drag Factor | 98 |
September 18, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 266m | 7:03.4 | 5 | 315 | 13 |
| 3:45.3 | 267m | 7:01.9 | 5 | 316 | 13 |